Washington Nationals pitcher Max Scherzer talks about how chiropractic care got him ready to go for Game 7 of the World Series:
Its Globally Organized Hug a Runner Day (aka GOHARD)!
Although we can’t extend a physical hug, we’d love to share a helpful tip:
Standing workstations are becoming more popular and for good reason. Sitting for prolonged periods of time is proven to be detrimental to our overall health.
Consider these tips to improve your posture while working at a standing desk:
Looking to prevent hamstring injuries?