How To Maintain Good Nutrition | Akridge & Akridge Chiropractic
Want to improve your musculoskeletal health?
Follow these tips:
Chiropractic Care & Athletic Performance | Akridge & Akridge Chiropractic
Two-time PGA Tour winner Brian Harman relies on chiropractic care to keep his body in tune.
Diagnosis Of “Facet Syndrome” | Akridge & Akridge Chiropractic
Your lower back is made up of five blocks of bone (vertebra) stacked on top of each other with a shock absorbing “disc” in between each level for flexibility. The larger front of the vertebra is called the “body”. The back of each vertebra is formed by two smaller bony columns (one on each side), capped with smooth joints called “facets”. Each vertebra rests on the one below in a “tripod” sort of fashion with the disc in front, and the facet joints in the back. The diagnosis of “facet syndrome” means that your facet joints have become irritated and inflamed. This problem can arise from sprains, strains, or joints that are not moving properly. Patients are more likely to develop facet syndrome if they have suffered an injury, overuse their back, have arthritis, or are overweight.
Breast Care & Health | Akridge & Akridge Chiropractic
Breast Cancer is the second most common type of cancer in women, after skin cancer. The good news is that breast cancer is the one of the most treatable forms of cancer and has one of the highest 5-year survival rates.
Check out these tips for maintaining breast health:
Stay Hydrated | Akridge & Akridge Chiropractic
Did you know that drinking more water helps to lubricate your joints?
Strive to drink 6-8 glasses of water each day, and more if you’re sweating.
Follow these three tips to hit your daily recommendation: