Advanced Clamshell | Akridge & Akridge Chiropractic
A new study concluded that low BACK pain may be linked to HIP weakness…
More Physicians Recommend Chiropractic Care for Pregnant Patients | Akridge & Akridge Chiropractic
Chiropractic care has been shown to be safe & effective for pregnant women.
Check out this US News & World Report article to see why physicians are endorsing chiropractic care for pregnancy-related pain.
Get More Rest | Akridge & Akridge Chiropractic
Good sleep contributes to our musculoskeletal health by enabling the body to repair muscles and joints that are strained or injured during the day.
For tips on how to get better sleep, check out this handy infographic!
Benefits of Resistance and Non-Weight Bearing Exercises | Akridge & Akridge Chiropractic
Resistance exercises improve bone density, and non-weight bearing exercises (such as swimming) can benefit your heart, lungs, muscles, and joints.
Tips To Manage Your Temporomandibular Joint Disorder | Akridge & Akridge
A new study found that women with Temporomandibular Joint Disorder (TMD) showed limited neck mobility.
Check out these 3 tips if you are suffering from TMD: