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Tips To Manage Your Temporomandibular Joint Disorder | Akridge & Akridge

A new study found that women with Temporomandibular Joint Disorder (TMD) showed limited neck mobility. 

Check out these 3 tips if you are suffering from TMD:

✅ Avoid aggravating activities like chewing gum or eating “rubbery” foods

✅ Avoid stressful activity before bedtime 

✅ Conservative treatments, like those provided by our office, have been shown to be as effective as surgery for most patients with TMD

BONUS TIP: Be proactive! Give our office a call today for a personalized treatment plan for TMD. 📞 402-884-4774

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Source: Ferreira MP et al. Mobility of the upper cervical spine and muscle performance of the deep flexors in women with temporomandibular disorders. J Oral Rehabil. 2019 Jul 10.