Staying Alive: Skip the Sweetened Drinks | Akridge & Akridge Chiropractic
A study of nearly half a million people found that drinking more than two glasses of sugar-sweetened soft drinks per day increases your chance of dying from any disease by 8%…
Weak Neck Muscles Could Be The Cause Of Your Neck Pain | Akridge & Akridge Chiropractic
A recent study found that those with neck pain had 18% less deep neck flexor strength and 27% less neck flexor endurance.
Healthy Living & Physical Activity | Akridge & Akridge Chiropractic
Our bodies were meant to stay in motion!
Tips To Help Minimize Parental Back Pain | Akridge & Akridge Chiropractic
Caring for an infant and toddler can put a lot of stress on your body.
Check out these tips below to help you minimize parental back pain:
Staying Active As You Age | Akridge & Akridge Chiropractic
Daily exercise is essential for everyone, particularly as we age. No matter if your career and family commitments put your fitness regimen on hold for several years, it’s never too late to get serious about fitness.
Consider the following tips before starting: