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Our Bellevue office
3811 Twin Creek Dr #102
Our Elkhorn/West Omaha office
1529 S. 203rd Street #103

Good Posture While Driving 🚙 | Akridge & Akridge Chiropractic

Prolonged periods of time spent sitting in a car can be painful, especially for back-pain-sufferers.

Try using a lumbar roll or other support to help maintain good posture while sitting in the car. 

Position the roll slightly above your belt to support the “small of your back” and adjust your seat so that your knees are slightly lower than your hips.