Choose Rehab, Not Rest | Akridge & Akridge Chiropractic
Chronic tendinitis includes conditions like tennis elbow, golfer’s elbow, and rotator cuff.
Still Foam Rolling Your Thigh? | Akridge & Akridge Chiropractic
Foam rolling is often prescribed for Iliotibial band (ITB) pain. However, new research has found a couple of interesting points:
Don’t Confuse Knee Arthritis with Pain | Akridge & Akridge Chiropractic
A new study has found that up to 43% of adults over age 40 show MRI signs of knee arthritis- without any symptoms!
This is yet another study in a long list of papers confirming that arthritis is usually a SYMPTOM, not a problem.
Weak Neck Muscles Could Be The Cause Of Your Neck Pain | Akridge & Akridge Chiropractic
A recent study found that those with neck pain had 18% less deep neck flexor strength and 27% less neck flexor endurance.
Tips To Help Minimize Parental Back Pain | Akridge & Akridge Chiropractic
Caring for an infant and toddler can put a lot of stress on your body.
Check out these tips below to help you minimize parental back pain: