Call us: 402-884-4774. Or schedule an appointment for Bellevue or Elkhorn online.
Our Bellevue office
3811 Twin Creek Dr #102
Our Elkhorn/West Omaha office
1529 S. 203rd Street #103

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Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCTuesday, November 20th, 2018 at 5:50am
Carpal tunnel syndrome means that the nerve to your hand is being compressed or irritated – resulting in hand numbness, tingling, or pain. A new study in the Journal of Clinical Biomechanics found that wrist mobilization decreased pain from compression. If you or someone you know suffers from carpal tunnel syndrome, call our office today to learn more about how this proven treatment could help relieve your discomfort.

Source: Bueno-Gracia, Elena et al. Dimensional changes of the carpal tunnel and median nerve during manual mobilization of the carpal bones — Anatomical study. Clinical Biomechanics, Volume 59, 56 - 61 http://bit.ly/2OdNgDb
Akridge & Akridge Chiropractic, LLC
Carpal Tunnel Syndrome
About Your Condition Series www.Premier Rehab.com
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Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCSaturday, November 17th, 2018 at 11:37am
A new large clinical trial demonstrated that for adults with low back pain, periodic chiropractic maintenance adjustments reduced the total number of days with back pain by more than a dozen per year.

Source: Eklund A. et al. The Nordic Maintenance Care program: Effectiveness of chiropractic maintenance care versus symptom-guided treatment for recurrent and persistent low back pain-A pragmatic randomized controlled trial. PLoS One. 2018 Sep 12;13(9):e0203029. http://bit.ly/2qjKD97
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCFriday, November 16th, 2018 at 4:02am
A new study of over 14,000 veterans demonstrated that opioid use decreased after seeking chiropractic care. Download this infographic to learn more about how chiropractic care helps solve the opioid crisis. http://bit.ly/2Dzw0rH

Source: Lisi AJ et al. Opioid Use Among Veterans of Recent Wars Receiving Veterans Affairs Chiropractic Care. Pain Med. 2018 Sep 1;19(suppl_1):S54-S60. http://bit.ly/2PsyrRU
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCThursday, November 15th, 2018 at 2:55am
A new report in the journal Pain Therapy regarding the management of low back pain concluded that rest and medications “are associated with worsening disability, and are not recommended. Guidelines recommend the use of exercise…in combination with other non-pharmacological therapies, including spinal manipulation.” If you or someone you know is living with back pain, call our office today for safe and effective “guideline recommended” care.

Source: Shipton, E.A. Physical Therapy Approaches in the Treatment of Low Back PainPain Ther (2018). http://bit.ly/2qi1TLV
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCWednesday, November 14th, 2018 at 7:44am
A new study of middle school students found higher rates of low back pain in adolescents who:

• Carried a heavy backpack
• Watched television daily

Stressors come in the form of too much, or too little activity. Encourage those you love to stay active without over doing it.

Source: Paranjape S, Ingole V. Prevalence of Back Pain in Secondary School Students in an Urban Population: Cross-sectional Study. Muacevic A, Adler JR, eds. Cureus. 2018;10(7):e2983. doi:10.7759/cureus.2983. http://bit.ly/2OeF8Cj