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Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCSaturday, January 20th, 2018 at 9:28am
There are some thoughtful ideas in here on how to get your kids moving more. http://dailym.ai/2Cbm2aN
Akridge & Akridge Chiropractic, LLC
Dietitian reveals her tips to reduce rising rates of childhood obesity
With rising rates of obesity in Australia, dietitian Dr Joanna McMillan has revealed her top tips to reduce childhood obesity and keep the whole family fit and healthy.
dailymail.co.uk
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCFriday, January 19th, 2018 at 9:27am
Three pre and post run stretches for runners to help ward off injuries. http://bit.ly/2C9A5h9
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCThursday, January 18th, 2018 at 10:27am
These tips may make waking up early to exercise a bit more tolerable. http://bit.ly/2CxCiXr
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLC is at Scooter's Coffee (3615 Summit Plaza #104, Bellevue, NE).Thursday, January 18th, 2018 at 9:10am
Come on in for some coffee and a FREE spinal screening 🙂 3-5pm:)
Akridge & Akridge Chiropractic, LLC
Akridge & Akridge Chiropractic, LLCWednesday, January 17th, 2018 at 8:25am
Don’t be afraid to eat fats. Monounsaturated fatty acids (MUFAs) actually help you lose weight, not gain it. Researchers found that women who switched to a 1,600-calorie diet high in MUFAs lost a third of their belly fat in just 4 weeks. Try adding a small amount of nuts, olive oil, and avocado into your diet.